Weigh In record (no journal entry) for 21 January 2011
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232.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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1040 kcal
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Fat: 30.00g | Prot: 50.00g | Carb: 150.00g.
Breakfast: fiber one. Lunch: Market Creations Mushroom Tortelloni. Dinner: Five Cheese Garlic Bread, Lasagna with Meat and Sauce (Family Size). Snacks/Other: Honey Wheat Pretzel Twists, Special K Fruit Crisps - Strawberry. more...
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gaining 4.2 lb a week
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mamadalfino's weight history
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