Weigh In record (no journal entry) for 26 February 2014
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285.0 lb
Lost so far: 35.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1661 kcal
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Fat: 48.60g | Prot: 85.60g | Carb: 225.09g.
Breakfast: Oranges, Bananas. Lunch: Sabra Classic Hummus, Peanut Butter and Jelly Sandwich, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Salsa, Tyson Foods Boneless Skinless Chicken Breasts, Nabisco Wheat Thins Crackers - Garden Vegetable. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Snyder's of Hanover Mini Pretzels, Nabisco Wheat Thins Crackers - Garden Vegetable. more...
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losing 14.0 lb a week
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