bjlassi's Journal, 03 March 2021


Diet Calendar Entry for 03 March 2021:
1860 kcal Fat: 69.45g | Prot: 159.59g | Carb: 147.85g.   Breakfast: impact whey protein, Boiled Egg, Apples, Oats. Lunch: Peanut Butter, HEB Grilled Chicken Breast, White Rice (Medium-Grain, Cooked). Dinner: Peanut Butter, Boiled Potato, Sardines. Snacks/Other: impact whey protein, Ground Meat, Lettuce Salad with Assorted Vegetables. more...

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