moose II's Journal, 03 March 2021

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Weigh In record (no journal entry) for 03 March 2021

299.4 lb Lost so far: 0 lb. Still to go: 79.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2021:

864 kcal

Fat: 50.51g | Prot: 78.50g | Carb: 22.60g. Dinner: Pearls Extra Large Olives, Kirkland Signature Smoked Salmon, Pork Chops or Roasts (Sirloin, Boneless) , Fried Egg, Cheddar Cheese , Blueberries . more...

3308 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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moose II's Journal, 03 March 2021

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