w-harr's Journal, 03 March 2021

These days about half the stuff in my shopping cart says, 'For fast relief.'

Diet Calendar Entries for 03 March 2021:
1009 kcal Fat: 67.05g | Prot: 71.87g | Carb: 25.56g.   Breakfast: Hard-Boiled Egg, Atkins Crustless Quiche. Lunch: Trader Joe's Cantaloupe Slices. Dinner: Canned Salmon, French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Coffee, Water, Green Tea. more...
3104 kcal Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 6 hours. more...

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