danr1200r's Journal, 03 March 2021

Weigh In record (no journal entry) for 03 March 2021
135.4 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2021:
1672 kcal Fat: 77.04g | Prot: 65.04g | Carb: 184.26g.   Lunch: Focaccia, Fromage Fabriqué en Suisse, Thé Vert. Dinner:  Thé Vert,  Patate Douce (sans la Peau, Cuite, Bouillie),  Champignons de Paris (Sautés),  Carottes Cuites,  Rôti de Boeuf. Snacks/Other: Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Chips, Coaticook Crème Glacée Double Chocolat, Pommes, Biscuits aux Flocons d'Avoine. more...
losing 3.1 lb a week



     
 

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