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j-mar
Journal
25 Feb 14
j-mar's Journal, 25 February 2014
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Weigh In record (no journal entry) for 25 February 2014
193.3 lb
Lost so far:
7.9 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2014:
2415 kcal
Fat: 86.50g | Prot: 90.50g | Carb: 324.50g.
Lunch:
Taco Bell Bean Burrito, Taco Bell Crunchy Taco.
Dinner:
Cafe Rio Shredded Beef Burrito Enchilada Style, Baja Fresh Mexican Grill Tortilla Chips, Dr. Pepper Dr. Pepper (20 oz).
Snacks/Other:
Betty Crocker Snickerdoodle Cookie, Girl Scout Cookies Thin Mints.
more...
2799 kcal
Activities & Exercise:
Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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