really frustrated with my diet and didnt work out as much as i wanted to. disheartening to see how far i need to go.
Diet Calendar Entries for 25 February 2014:
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994 kcal
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Fat: 36.71g | Prot: 80.27g | Carb: 99.53g.
Breakfast: Old El Paso Thick n' Chunky Salsa - Hot, Kuner's Dark Red Kidney Beans No Salt Added, Baby Spinach, Fresh & Easy Liquid Egg Whites. Lunch: Panera Bread Fuji Apple Chicken Salad. Dinner: Garbanzo Beans, Pictsweet Steam'ables Asparagus Spears, Salsa, Baby Spinach, Great Value Boneless Skinless Chicken Breast. more...
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3079 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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