Weigh In record (no journal entry) for 25 February 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2014:
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1508 kcal
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Fat: 55.75g | Prot: 97.21g | Carb: 152.08g.
Breakfast: Water, Saputo Cheese Heads String Cheese, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: BSN N.O.-Xplode, Water, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Great Value Fat Free Refried Beans, Rotel Original Diced Tomatoes and Green Chilies, Quesadilla with Poultry and Cheese. more...
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3082 kcal
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Activities & Exercise:
Desk Work - 11 hours, Weight Training (moderate) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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