Weigh In record (no journal entry) for 30 April 2010
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1018 kcal
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Fat: 29.60g | Prot: 42.30g | Carb: 142.80g.
Breakfast: Fat Free Milk, Original Powder Creamer, Apple Cinnamon Cheerios, Chocolate Chip Cookies. Lunch: Slim 1 Ham & Cheese. more...
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gaining 2.3 lb a week
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