Weigh In record (no journal entry) for 26 March 2010
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1573 kcal
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Fat: 52.73g | Prot: 44.30g | Carb: 235.10g.
Breakfast: Toasted Cinnamon Raisin Bagels, Churn Style Butter, Bagel. Lunch: Jelly Beans, M&M's, Chocolate Chip Cookies (Higher Fat), Original Pepperoni & Sausage Pizza. Dinner: 1% Fat Milk, Oil Popped White Popcorn, Side Salad, Newman's Own Low Fat Family Recipe Italian Dressing. Snacks/Other: Cola Soda (with Caffeine and Sweeteners, Reduced Sugar), Milk Chocolate Candies. more...
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2347 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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