Weigh In record (no journal entry) for 25 February 2014
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193.8 lb
Lost so far: 24.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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875 kcal
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Fat: 33.87g | Prot: 53.92g | Carb: 100.78g.
Breakfast: Santiago's Breakfast Burrito. Lunch: Chili's Low Fat Ranch Dressing, Earth's Pride Organics Baby-Cut Carrots, Subway 6" Subway Club. Snacks/Other: Soybeans (Mature Seeds, Steamed, Cooked). more...
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losing 1.4 lb a week
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