bekkil's Journal, 12 February 2014

159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 70.43g | Prot: 38.70g | Carb: 187.17g.   Breakfast: califia Iced Coffee, Reese's Peanut Butter Baking Chips. Lunch: Rice-Vegetable Medley, Grimmway Farms Baby Carrots, Sabra Roasted Red Pepper Hummus, Uncle Eddie's Peanut Butter chocolate-chip cookies. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Red Pepper Hummus. Snacks/Other: van's chocolate chip bar. more...

2265 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours. more...