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Out of the box big time
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291.3 lb
Lost so far: 129.5 lb.
Still to go: 122.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2011:
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2247 kcal
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Fat: 31.00g | Prot: 116.00g | Carb: 392.50g.
Breakfast: Sugar Free Syrup, hmr 500 shake, vanilla, multigrain hot cereal, Peanut Butter Benefit bar. Lunch: Diced Tomatoes, Sliced Zucchini, Cheese and Basil Ravioli with Tomato Sauce. Dinner: Chicken Creole, Plain Baked Potato, soup, hmr 500 shake, vanilla. Snacks/Other: benefit bar honey graham, chocolate chocolate Benefit bar. more...
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gaining 2.9 lb a week
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