Weigh In record (no journal entry) for 25 February 2014
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162.8 lb
Lost so far: 23.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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773 kcal
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Fat: 19.81g | Prot: 53.33g | Carb: 93.99g.
Breakfast: Nature Valley Granola Thins Crisp Squares - Peanut Butter. Lunch: StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Arnold Honey Wheat Sandwich Thins, Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas. Dinner: Lean Cuisine Market Collection Chicken Alfredo. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls. more...
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losing 1.4 lb a week
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strive2bethin's weight history
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