Selina_31's Journal, 25 February 2014

140.0 lb Lost so far: 1.1 lb.    Still to go: 20.9 lb.    Diet followed 100%.

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1198 kcal

Fat: 41.71g | Prot: 61.03g | Carb: 141.69g.   Breakfast: Twinings Pure Peppermint Tea, Pret A Manger Smoked Salmon & Free Range Egg Breakfast Baguette. Lunch: Bananas, EAT Brown Soup Roll, EAT Thai Butternut Squash Soup (Small). Dinner: McCain Mexican Wedges, Chicken Wing Meat (Roasted, Cooked). Snacks/Other: Plums. more...

1672 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...