Weigh In record (no journal entry) for 02 March 2021
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186.3 lb
Lost so far: 40.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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188 kcal
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Fat: 0.48g | Prot: 3.76g | Carb: 47.00g.
Breakfast: البرتقال. more...
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gaining 1.5 lb a week
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هيثم's weight history
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