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220
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1305 kcal
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Fat: 56.85g | Prot: 86.12g | Carb: 115.87g.
Breakfast: Apples , Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). Lunch: Sour Cream Spinach Dip, Marketside Celery Sticks, Broccoli , Cooked Salmon, Great Value Large Curd Cottage Cheese. Dinner: Onions , Red Gold Diced Tomatoes, Wegmans Peeled Baby Carrots, Great Value Romaine Lettuce, Wish-Bone Chunky Blue Cheese Dressing, Wish-Bone Italian Marinade, StarKist Foods Tuna Creations Jalapeno. Snacks/Other: Goli Apple Cider Vinegar Gummies, Sour Cream, Great Value Sweet Potato Fries, Planters Lightly Salted Cashews Halves & Pieces. more...
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2665 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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steady weight
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