gv2999's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2014:
427 kcal Fat: 26.61g | Prot: 16.08g | Carb: 32.02g.   Breakfast: Kroger Dried Plums, Oat Bran Bread , Oscar Mayer Turkey Bacon, Egg, Coconut Oil. more...
losing 0.7 lb a week

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