Weigh In record (no journal entry) for 01 March 2021
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136.5 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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2061 kcal
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Fat: 91.02g | Prot: 43.01g | Carb: 269.39g.
Breakfast: Friendly Farms vanilla caramel, Coffee, Carrot Cake with Icing. Lunch: Savoritz Sea Salt Pita Crackers, Aldi Spinach Artichoke Dip. Dinner: Barilla Rotini Pasta, Kroger Mild Cheddar Cheese Shredded, Black Bean Burger, Great Value Enriched Hamburger Buns, Kraft Deli Deluxe American Cheese Slices, Heinz Tomato Ketchup, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Turkey Hill Double Dunker Ice Cream, Girl Scout Cookies Samoas, Amport Foods Dried Apricots, Del Monte Pitted Prunes Dried Plums, Hershey's Kisses, Reese's Peanut Butter Hearts (3). more...
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2016 kcal
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Activities & Exercise:
Desk Work - 3 hours and 40 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Yoga - 16 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 4 minutes. more...
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gaining 0.9 lb a week
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