Stephencrg's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
249.1 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2014:
2174 kcal Fat: 72.71g | Prot: 64.76g | Carb: 304.69g.   Breakfast: Mars Mars Bar, Lamb Chop Stew, SlimRight Chocolate Shake with Skim Milk, Pura Classic Chocolate Milk. Lunch: All Natural Bakery Almond and Apricot Oat Slice. Dinner: Mars Mars Bar, Mars Mars Bar. Snacks/Other: Nippy's Orange Juice Unsweetened, Balfours Custard Tart. more...
gaining 0.2 lb a week

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