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SDillard1
Journal
28 Feb 21
SDillard1's Journal, 28 February 2021
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Weigh In record (no journal entry) for 28 February 2021
216.6 lb
Lost so far:
75.4 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2021:
140 kcal
Fat: 8.00g | Prot: 11.00g | Carb: 9.00g.
Breakfast:
Atkins - Peanut butter fudge crisp bar snack (minus glycerin).
more...
1965 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 0.3 lb a week
22 Supporters
Support
Comments
Nice drop.
28 Feb 21 by member:
kattay
Very nice drop SDillard good work you are doing very well 😊
01 Mar 21 by member:
jenny3781
Thanks Kattay
01 Mar 21 by member:
SDillard1
Thank you Jenny
01 Mar 21 by member:
SDillard1
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