Weigh In record (no journal entry) for 28 February 2021
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133.2 lb
Lost so far: 82.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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1355 kcal
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Fat: 93.82g | Prot: 100.62g | Carb: 20.77g.
Lunch: Danone YoPRO Vanilla Yoghurt, Devondale Extra Soft Butter, Coles Scotch Fillet Steak. Snacks/Other: Danone YoPRO Vanilla Yoghurt, Well Naturally No Sugar Added Milk Chocolate, Blueberries , Double Cream, Well Naturally Sugar Free Dark Chocolate. more...
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gaining 0.9 lb a week
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 Comments
Congratulations on your fantastic transformation 🎉& determination! You have achieved an amazing result 👍🏽 go Girl!! 😃
28 Feb 21 by member: Strawberry Short Cake
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That's so nice of you to say, and just at a time where I was feeling very dissapointed in myself for letting a couple of kg slip back on. Maintanance is quite tricky. I'm finding it hard to relax my diet a little and stick to my goal weight. I'll figure it out and just keep coming back to tracking when I lose my way. Its going to be a lifelong commitment but its worth it. Thanks again.
01 Mar 21 by member: aras78
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