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k_okenka
Journal
23 Feb 14
k_okenka's Journal, 23 February 2014
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Sunday 1st day HRV Green workout
245.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2014:
1366 kcal
Fat: 45.84g | Prot: 79.43g | Carb: 185.95g.
Breakfast:
Lifetime FastFuel, So Delicious Cultured Coconut Milk - Blueberry, Blue Diamond Almond Breeze Vanilla.
Lunch:
Sweet Red Peppers , Panera Bread Chopped Chicken Cobb Salad (No Dressing).
Dinner:
So Delicious Cultured Coconut Milk - Blueberry.
Snacks/Other:
So Delicious Cultured Coconut Milk - Blueberry, Larabar Key Lime Pie.
more...
3742 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
steady weight
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