Date started: 15 Nov 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 172.0 lb
25 Oct 23	126.8 lb	Reasonably Well
21 Jul 23	126.8 lb	Reasonably Well
14 Mar 23	135.6 lb	Reasonably Well
01 Oct 22	160.7 lb	Reasonably Well
21 Sep 22	165.1 lb	Reasonably Well
16 Aug 22	166.7 lb	Reasonably Well
16 Jul 22	168.4 lb	Reasonably Well
11 May 22	175.0 lb	Reasonably Well
05 Jan 21	165.3 lb	Reasonably Well
06 Mar 19	129.6 lb	Reasonably Well
04 Mar 19	130.3 lb	Reasonably Well
02 Mar 19	131.2 lb	Reasonably Well
28 Feb 19	132.9 lb	Reasonably Well
02 Feb 19	134.0 lb	Reasonably Well
07 Jan 19	136.7 lb	Reasonably Well
06 Jan 19	137.8 lb	Reasonably Well
31 Oct 18	139.6 lb	Reasonably Well
30 Oct 18	140.0 lb	Reasonably Well
06 Oct 18	140.4 lb	Reasonably Well
08 Sep 18	137.8 lb	Reasonably Well
06 Sep 18	138.2 lb	Reasonably Well
05 Sep 18	139.1 lb	Reasonably Well
31 Aug 18	139.6 lb	Reasonably Well
25 Aug 18	140.2 lb	Reasonably Well
18 Aug 18	140.7 lb	Reasonably Well
11 Aug 18	141.1 lb	Reasonably Well
29 Jul 18	142.6 lb	Reasonably Well
22 Jul 18	144.6 lb	Reasonably Well
17 Jul 18	144.6 lb	Reasonably Well
15 Jul 18	145.7 lb	Reasonably Well
14 Jul 18	147.5 lb	Reasonably Well
07 Jul 18	147.5 lb	Reasonably Well
05 Jul 18	148.8 lb	Reasonably Well
30 Jun 18	148.4 lb	Reasonably Well
29 Jun 18	149.0 lb	Reasonably Well
27 Jun 18	149.5 lb	Reasonably Well
23 Jun 18	149.7 lb	Reasonably Well
21 Jun 18	150.8 lb	Reasonably Well
16 Jun 18	150.8 lb	Reasonably Well
28 Apr 18	151.0 lb	Reasonably Well
27 Apr 18	151.7 lb	Reasonably Well
15 Apr 18	152.8 lb	Reasonably Well
05 Apr 18	153.0 lb	Reasonably Well
21 Mar 18	154.1 lb	Reasonably Well
20 Mar 18	155.4 lb	Reasonably Well
20 Feb 18	155.4 lb	Reasonably Well
27 Dec 17	153.2 lb	Reasonably Well
26 Dec 17	153.7 lb	Reasonably Well
22 Dec 17	155.2 lb	Reasonably Well
22 Sep 17	156.7 lb	Reasonably Well
14 Sep 17	158.1 lb	Reasonably Well
12 Sep 17	159.0 lb	Reasonably Well
27 May 17	150.1 lb	Reasonably Well
24 May 17	150.8 lb	Reasonably Well
05 May 17	151.2 lb	Reasonably Well
24 Apr 17	153.4 lb	Reasonably Well
22 Apr 17	153.7 lb	Reasonably Well
21 Apr 17	154.3 lb	Reasonably Well
19 Apr 17	155.4 lb	Reasonably Well
17 Apr 17	156.5 lb	Reasonably Well
12 Apr 17	157.2 lb	Reasonably Well
10 Apr 17	160.9 lb	Reasonably Well
22 Mar 17	156.7 lb	Reasonably Well
21 Mar 17	157.4 lb	Reasonably Well
01 Mar 17	157.6 lb	Reasonably Well
11 Feb 17	157.4 lb	Reasonably Well
10 Feb 17	158.5 lb	Reasonably Well
09 Feb 17	159.8 lb	Reasonably Well
04 Feb 17	162.0 lb	Reasonably Well
20 Jan 17	162.9 lb	Reasonably Well
18 Jan 17	163.6 lb	Reasonably Well
17 Jan 17	165.1 lb	Reasonably Well
13 Jan 17	165.8 lb	Reasonably Well
29 Dec 16	164.7 lb	Reasonably Well
27 Dec 16	165.3 lb	Reasonably Well
25 Dec 16	166.4 lb	Reasonably Well
23 Dec 16	170.2 lb	Reasonably Well
21 Dec 16	169.8 lb	Reasonably Well
15 Nov 16	172.0 lb	Reasonably Well

Date started: 30 Jun 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 170.2 lb
06 Jul 16	160.9 lb	Reasonably Well
02 Jul 16	162.0 lb	Reasonably Well
30 Jun 16	170.2 lb	Reasonably Well