cszman's Journal, 19 January 2011

managed to get a mile in on the tread mill. I can't hardly stand the tread mill. So boring. It will be at least 2 months before I can walk outside again. Can anyone suggest good winter walking shoes? If I walk outside I will have to deal with snow and ice.

Diet Calendar Entries for 19 January 2011:
1299 kcal Fat: 40.50g | Prot: 53.28g | Carb: 178.12g.   Breakfast: coffee, toaster scramble. Lunch: water, lean cuisine chicken florentine. Dinner: swiss cheese, french fries. Snacks/Other: twizzlers, low fat chewy granola bar, Five Flavor Hard Candy. more...
2594 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours and 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
You should get yourself some Sorrels. They are amazing waterproof very warm boots and they are guaranteed for life. And, if you march around outside off the beaten track in a few inches of snow, you are engaging your leg muscles a lot more and getting more out of your walk. :) 
20 Jan 11 by member: iamjennyt
I do have sorrels! just never thought about those. Guess I should attached the snowshoes and get out there! Thanks! 
21 Jan 11 by member: cszman

     
 

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