Weigh In record (no journal entry) for 27 February 2021
|
180.3 lb
Lost so far: 35.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2021:
|
1269 kcal
|
Fat: 71.55g | Prot: 50.54g | Carb: 107.38g.
Breakfast: Coffee, Biscuit, Egg, Bacon Sandwich. Lunch: Gala Apples, Kirkland Signature Mixed Nuts, Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
capereast's weight history
|