eminrg's Journal, 15 July 2011

275.6 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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387 kcal

Fat: 1.42g | Prot: 5.52g | Carb: 99.14g.   Breakfast: Bing Cherries. Lunch: Red Tomatoes. Snacks/Other: Apple. more...

3504 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...