ashleytaylor's Journal, 19 January 2011

270.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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1565 kcal

Fat: 54.98g | Prot: 79.07g | Carb: 194.23g.   Breakfast: slim fast shake. Lunch: banana, Optima Shakes - Rich Chocolate Royale. Dinner: fried green beans, jack daniel chicken. Snacks/Other: orange, Bananas. more...

3941 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 3 hours, Driving - 1 hour, Shopping - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...