Weigh In record (no journal entry) for 26 February 2021
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1327 kcal
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Fat: 66.18g | Prot: 53.05g | Carb: 140.50g.
Breakfast: Queijo Branco, Italac Leite Integral, Pratigel Couve Manteiga Congelada, Cenouras (Congelado), Laranjas. Lunch: Queijo Branco, Batata Assada (Cozinhado sem Gordura Adicionada), Milho Verde Cozido, Subway Tomate, Caponata, Pepino (com Casca), Alface, Laranjas, Ovo Mexido. Dinner: Queijo Branco, Salada Vinagrete, Salada de Batata com Ovo. more...
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gaining 0.1 lb a week
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