Weigh In record (no journal entry) for 22 February 2014
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309.3 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2014:
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2585 kcal
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Fat: 64.98g | Prot: 118.63g | Carb: 380.00g.
Breakfast: Oranges, Apples, Carrot Juice. Lunch: Butter, Bread Rolls, Sliced Ham, Sliced Ham, Bread Rolls. Dinner: Dry Spaghetti, Bolognese, Bolognese, Dry Spaghetti. more...
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3639 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 23.1 lb a week
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fridgepig's weight history
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