werner34's Journal, 26 February 2021


Diet Calendar Entries for 26 February 2021:
2094 kcal Fat: 90.99g | Prot: 96.77g | Carb: 214.33g.   Breakfast: Physalis, Äpfel, Blaubeeren, Korrekt Fettarmer Joghurt 1,5%, Alpro Soya Sojamilch Light, My Muesli Bircher Müsli. Lunch: Ritter Sport Schokowürfel, Bio Selleriesalat, Aldi Bergkäse, Zimbo Zwiebelmett, Mühlenhof Wiener Würstchen, Mischkornbrot. Dinner: Ritter Sport Schokowürfel, Kartoffelrösti, Vollkornbrot, Ja! Schmand, Regenbogenforelle (Gezüchtet), Räucherlachs. Snacks/Other: Clausthaler Classic Alkoholfrei. more...
2516 kcal Activities & Exercise: Exercise machine (slow) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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