mekellyuwho's Journal, 21 February 2014

I caved and ate a doughnut. Back on track now! This job could drive a person to eat them all day long. So glad I get a break next week

Diet Calendar Entry for 21 February 2014:
293 kcal Fat: 17.68g | Prot: 16.40g | Carb: 15.44g.   Breakfast: Atkins Advantage Dark Chocolate Royale Shake. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...


Comments 
Good Job at stopping yourself with just one! 
21 Feb 14 by member: Kathy Vanish
One doughnut will be a blip in the long rub! Good job having just one. 
22 Feb 14 by member: notlivingonramen

     
 

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