Scamper24's Journal, 25 February 2021

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152.8 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:
1311 kcal Fat: 67.24g | Prot: 55.98g | Carb: 133.68g.   Breakfast: Apples , Jif Natural Creamy Peanut Butter. Lunch: Sara Lee Honey Wheat Bread, Fresh & Easy Egg Salad. Dinner: Taco Bell Power Menu Bowl - Chicken. Snacks/Other: Jif Natural Creamy Peanut Butter, Apples , Boiled Egg. more...
1926 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.0 lb a week

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