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Diet Calendar Entry for 24 February 2021:
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1024 kcal
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Fat: 41.33g | Prot: 58.86g | Carb: 112.80g.
Breakfast: Kellogg's All Bran Flakes, Chocolate Muffin, Coffee with Skim Milk. Lunch: Chicken Breast Meat , Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Pineapple , Mushrooms , Beef Steak, Broccoli , Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Date, Almonds , Green Tea, Woolworths Mosbolletjie Style Rusks. more...
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