Spanish Fat fairy's Journal, 24 February 2021

PANCAKES WITH BERRIES AND WHIPPED CREAM TOPPINGS
Ingredients serves 1 • 2 eggs • ¾ cup of cottage cheese • 1 tsp ground psyllium husk powder • 2 Tbsp butter or coconut oil; 4 tbsp fresh raspberries or fresh blueberries or fresh strawberries • ½ cup heavy whipping cream
Method : Add eggs, cottage cheese and ground psyllium husk powder to a medium size bowl and mix together. Let sit for 5-10 minutes to thicken up a bit. 2. Heat up butter or oil in a non-stick skillet. Fry the pancakes on low to medium heat for 3–4 minutes on each side. Don't make them too big or they will be hard to flip. 3. Add heavy whipping to a separate bowl and whip it until soft peaks form. 4. Serve the pancakes with whipped cream and berries of your choice.

Diet Calendar Entry for 24 February 2021:
1441 kcal Fat: 73.81g | Prot: 157.93g | Carb: 40.82g.   Breakfast: MyProtein Whey Protein Plus, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Hard-Boiled Egg, Tomato and Cucumber Salad with Oil and Vinegar, Hellmann's Mayonnaise. Dinner: Cooked Broccoli (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Chicken Breast. more...

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