huethier's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
220.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2014:
1291 kcal Fat: 38.91g | Prot: 88.89g | Carb: 139.66g.   Breakfast: Cinnamon Raisin Bagels, Chocolate Milk (Lowfat), Coffee with 2 Creams (Large). Lunch: Minute Rice Basmati Rice (Ready to Serve), Roasted Broiled or Baked Chicken Breast. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



huethier's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.