Tuesday night I made a totally healthy supper. . . fajita chicken pieces on lettuce with cut up bell peppers and homemade guacamole (even baked cute little tortilla bowls!). Ate til I was satisfied and felt great the rest of the night and even the next morning. Last night I grilled cheeseburgers and fried fries, skipped the salad my husband offered and went back for seconds on the fries. Felt a bit bloated and tired the rest of the night and have a killer headache and feel a bit blah this morning. I'm not happy I have a headache and feel icky, but kind of am. This reaffirms why I need to eat better! Tonight it will be pork chops, green beans, salad and watermelon!
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