Weigh In record (no journal entry) for 23 February 2021
|
138.5 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2021:
|
1975 kcal
|
Fat: 90.16g | Prot: 51.89g | Carb: 244.32g.
Breakfast: Skippy Creamy Peanut Butter, homemade homemade bran muffin, Friendly Farms vanilla caramel, Coffee. Lunch: Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: Great Value Shredded Sharp White Cheddar Cheese, Ragu Homemade Style Pizza Sauce, Earth Grown Zesty Italian Meatless Meatballs, Aldi Benita Medium Soft Flour Tortilla, Season's Choice Crinkle Cut French Fried Potatoes, Heinz Tomato Ketchup, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Earthbound Farm Organic Baby Spinach. Snacks/Other: Del Monte Pitted Prunes Dried Plums, Turkey Hill Double Dunker Ice Cream, Reese's Peanut Butter Hearts (3), Reddi-wip Extra Creamy Whipped Cream, Apple Pie Fillings (Canned), Great Value Graham Cracker Pie Crust, Russell Stover Assorted Fine Chocolates (2). more...
|
|
2284 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 45 minutes, Driving - 30 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, breastfeeding - 3 hours, Yoga - 20 minutes. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaastruthers's weight history
|