biggie58's Journal, 19 February 2014

185.0 lb Lost so far: 14.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 41.50g | Prot: 33.00g | Carb: 239.00g.   Breakfast: Pepperidge Farm Cinnamon Swirl Bread, Monster Beverage Monster Energy. Lunch: Burger King Satisfries (Small), Burger King Cheeseburger, Quaker Breakfast Cookies - Oatmeal Chocolate Chip. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Private Selection Wheat Entertainment Crackers. more...

2176 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...