Weigh In record (no journal entry) for 23 February 2021
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149.3 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1045 kcal
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Fat: 33.35g | Prot: 55.54g | Carb: 117.82g.
Breakfast: Gymqueen Queen Vegan Protein Schokolicious , Milbona Bio Soja Drink Natur . Lunch: Zwiebeln, Aldi Rote Paprika, Aubergine, Ostsee Fisch Feine Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alpro 360 Velvety Chocolate. more...
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losing 1.8 lb a week
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ani.kathi's weight history
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