I've been doing the elliptical for 45 minutes (3 miles), 4 times a week but today I could barely do 25 minutes and only got a mile and a half in. I'll get it tomorrow.
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165.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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