Weigh In record (no journal entry) for 19 February 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2014:
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998 kcal
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Fat: 33.46g | Prot: 54.57g | Carb: 121.72g.
Breakfast: Bulk Barn Salba Omega Granola, Strawberries (Unsweetened, Frozen), Yoplait Yogourt Source. Lunch: Mixed Grain English Muffins (Includes Granola), No Name Swiss Processed Cheese Slice, Egg. Dinner: Bertolli Extra Virgin Olive Oil, Extra Lean Ground Beef, White Potatoes (Flesh and Skin). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Activia Lemon Yogurt. more...
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