Weigh In record (no journal entry) for 19 February 2014
|
108.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2014:
|
1936 kcal
|
Fat: 40.28g | Prot: 77.76g | Carb: 322.30g.
Breakfast: Coffee, Bananas, Horizon Organic 1% Milk, General Mills Multigrain Cheerios. Lunch: Cascadian Farm Original Chewy Granola Bars - Peanut Butter Chocolate Chip, Cascadian Farm Organic Chewy Granola Bars - Chocolate Chip, Sabra Roasted Pine Nut Hummus, Skinless Chicken Breast. Dinner: Annie's Homegrown Macaroni & Cheese. Snacks/Other: Girl Scout Cookies Somoas, Chocolove Almonds & Sea Salt in 55% Dark Chocolate, Chobani Nonfat Peach Greek Yogurt, Sabra Roasted Pine Nut Hummus, Athenos Baked Pita Chips - Whole Wheat, Clif Bar Clif Bar - Chocolate Chip, Pink Lady Apples, Oranges, Kroger Caramel Rice Cakes. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caitlinadow's weight history
|