bluesjuls's Journal, 06 February 2014

187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1508 kcal

Fat: 67.71g | Prot: 50.32g | Carb: 171.97g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Cocoa Krispies. Lunch: Boiled Egg, Old Spaghetti Factory Blue Cheese House Salad. Dinner: San Pellegrino Aranciata (Can), White Rice, Pork Meatballs. Snacks/Other: Dole Banana Dippers, Dry Roasted Sunflower Seeds (with Salt Added). more...

2431 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...