milbwknicole's Journal, 19 February 2014

Does anyone use a fitbit, and if so do you know how to record it in exercise?

Diet Calendar Entry for 19 February 2014:
915 kcal Fat: 63.09g | Prot: 53.57g | Carb: 35.19g.   Breakfast: Smithfield All Natural Pork Sausage, Coffee, Great Value Strawberries & Cream Instant Oatmeal. Lunch: Atkins Chili Con Carne. more...

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and is there a place to log water intake? 
19 Feb 14 by member: milbwknicole
what is a fitbit? 
19 Feb 14 by member: crazybusy
Can't answer your Fitbit question, but when I kept track of water consumption I listed each glass I drank under snacks (and put nothing else in that section).  
19 Feb 14 by member: BuffyBear
PS - to answer your other question, I am still eating low carb, but not necessarily Adkins. I'm on a 16:8 schedule, which helps tremendously. How about you?  
19 Feb 14 by member: BuffyBear
I love mine. I keep a separate fitbit journal on my desktop. I wear it at work. Over 250 miles since 1/3/14. If you are recording exercise on here, I would just track the miles walked per day.  
19 Feb 14 by member: Chris 2015
okay - thanks! Buffy not settle on anything quite yet and trying to eat a little lower carb right now just cause I was out of control - but I did the new WW for a couple of weeks and liked it pretty well - not sure what I'm gonna do yet? I did myfitnesspal for quite a while too and just tracked calories. just trying to find my way again. :-) 250 miles since 1/3 is awesome chris!  
19 Feb 14 by member: milbwknicole
crazybusy - fitbit is a little wristband you wear that track steps, calories burned, miles walked etc. 
19 Feb 14 by member: milbwknicole
I have a WW Activity Monitor and really like it, thinking of a Fitbit too. 
19 Feb 14 by member: erwinwarrior83
Am sure you will find your way. If Plan A doesn't work, just remember, there is always Plan B.  
19 Feb 14 by member: BuffyBear
The fitbit will show you steps/distance/miles. If I ride the bike and walk I split the distance in FATSECRET. I love my FITBIT...it is a great motivator for me. 
19 Feb 14 by member: nancyh1953
I love it too - it keeps me moving! Buffy - what is 16:8? 
20 Feb 14 by member: milbwknicole

     
 

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