crimsonnavi's Journal, 19 February 2014

Haven't eaten well the past few days, and I can tell it's affecting me when exercising. Just trying to get myself to eat is difficult. Just don't feel hungry.

138.6 lb Lost so far: 6.4 lb.    Still to go: 38.6 lb.    Diet followed 100%.

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582 kcal

Fat: 17.13g | Prot: 41.64g | Carb: 63.56g.   Breakfast: Water (Bottled), Oatmeal. Lunch: Del Taco Diet Coke (Macho), Del Taco Taco, Del Taco Half Pound Green Burrito. Dinner: Egg White, Tilapia (Fish) (Cooked, Dry Heat). more...

2188 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 1 hour, No more trouble zones - 28 minutes, Resting - 4 hours and 32 minutes, Sleeping - 8 hours. more...