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Yesterday was amazingly easy to handle ! :)
Went to Zumba class for 1 hour and then volleyball in the evening. Did not feel hungry after ... so tired from the day activties that fell asleep in like 2 min :) Don't remember anything after that! LOL!
Today is more challenging though ... really craving my cheddar cheese and crackers snack but have to stay away.
Had a slice of Squirlly Bread and a slice of Gouda. That helped.
Diet Calendar Entries for 18 January 2011:
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1456 kcal
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Fat: 41.03g | Prot: 70.78g | Carb: 208.39g.
Breakfast: green tea, Alpen, So Nice. Lunch: gouda, silver hills, turkey, vegetable soup. Dinner: veal, white rice, salami, Whole Wheat Pita, boiled okra. Snacks/Other: lemon crisp, Dairyland, tea, TLC Fruit & Grain Bars - Raspberry Chocolate. more...
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2163 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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