susi_son's Journal, 22 February 2021

Homeoffice Lunch mit Avocado-Spinat-Tomate Protein Wraps, Paprika und Apfel :)

Diet Calendar Entries for 22 February 2021:
2207 kcal Fat: 85.60g | Prot: 107.79g | Carb: 259.33g.   Breakfast: Kiwi, Schätze des Orients Berberitzen, Hanf Natur Hanfproteinpulver, Alpro Soya Joghurt Natur Ungesüßt, Clementinen, Banane. Lunch: Spitzpaprika, Avocado, Äpfel, Kirschtomaten, Spinat, Goldähren Protein Wraps. Dinner: Yörem Weichkäse aus Schafsmilch, Ananas, REWE Feine Welt Fruchtessig Weißer Pfirsich, Olivenöl, Spitzpaprika, Chicoree. Snacks/Other: DM Bio Dinkel Cracker, ESN Designer Bar Hazelnut Nougat , Krüger Kakaopulver , Alpro Skyr Style ohne Zucker, Gurke (mit Schale), Sellerie, Rote Beete, Real Bio Erdnussmus , DM Bio Maiswaffeln Gesalzen. more...
2369 kcal Activities & Exercise: Gym - 40 minutes, Running (jogging) - 5/mph - 30 minutes, Hula Hoop - 50 minutes, Resting - 6 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours. more...

17 Supporters    Support   

Comments 
😯 Schöner Teller voll Gesund (🤤👍🏻)  
22 Feb 21 by member: L.Mentor W.Dragon
... und voll lecker 😋 
22 Feb 21 by member: susi_son

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



susi_son's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.