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Have no scale, so weight is just a guess. Been living in a caravan for almost 6 months and no scales since then.
Diet Calendar Entries for 22 February 2021:
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1887 kcal
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Fat: 60.44g | Prot: 111.10g | Carb: 230.87g.
Breakfast: Блинчики. Lunch: Sour Cream, Rye Bread, Борщ. Dinner: Lettuce, Mushrooms , Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Tomatoes, Lamb Roast (Lean Only Eaten). Snacks/Other: Braeburn Apples, Cinderella Pitted Prunes, Coffee with Milk, Ham and Cheese Sandwich . more...
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 Comments
Maybe grab a tape measure from a dollar store - and do you measurements. Weight is so hard to guess and doesn't always move but measurements are a great guide :)
22 Feb 21 by member: teamshackleton
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Yeah, thanks. Did that before 😊 all the measurements are the same. Not really happy with body quality.
23 Feb 21 by member: LyolikB
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